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President’s Message: Checking In

President’s Message: Checking In

With ongoing trauma felt across the globe, I am concerned about your health during this time of stress and uncertainly. Between Covid spikes, international affairs, natural disasters, going back to school… whatever it may be, we are feeling stress as a...

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Brain Longevity Specialist Spotlight

Brain Longevity Specialist Spotlight

By Doug Hayward, 2020 BLTT Graduate   In May of 2008, I was invited to Bethesda, Maryland by the National Institute of Health along with about 100 other Yoga Instructors as a result of my association with Penn State University. There were various presentations and...

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What I Learned From Maria Shriver

What I Learned From Maria Shriver

By Dharma Singh Khalsa, MD Last week I participated in a great webinar called Brain It On. Clever name for a very serious conference. The conference was sponsored by Maria Shriver’s organization called the Women’s Alzheimer’s Movement (WAM) and actor and comedian Seth...

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Research Update

Research Update

We are pleased to share the press release of the publication of my latest article, “Spiritual Fitness: A New Dimension in Alzheimer’s Disease Prevention.” Meditative Practice and Spiritual Wellbeing May Preserve Cognitive Function in Aging In the Journal...

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Inspirations & Reflections on the Meditation Challenge

Inspirations & Reflections on the Meditation Challenge

by Dr. Dharma S. Khalsa, ARPF President and Medical Director I had the opportunity to participate in a number of days of the Challenge. It was a very inspiring experience to see so many of you attending and enjoying Kirtan Kriya (KK). I especially want to thank Kirti...

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300 Meditators in 3 Days

300 Meditators in 3 Days

Your ARPF has been blown away by the incredible turnout for the Meditate for Your Memory Challenge. We have met hundreds of new people and are thrilled by everyone’s commitment to take this brain health journey with us.  We still have 4 days left of the...

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Meditate for Your Memory Challenge

Meditate for Your Memory Challenge

March is home to two special occasions: Brain Awareness Week and ARPF’s 28th Anniversary.   Celebrations are in order! Therefore, please join us for our Meditate for Your Memory Challenge.   We are excited to offer a week-long, online group meditation practice...

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Spiritual Practices and Brain Longevity

Spiritual Practices and Brain Longevity

Your ARPF is excited to present our next webinar: Spiritual Practices and Brain Longevity®: Imaging Research Revealed.    Your ARPF is the first organization to research meditation and memory. Dr. Dharma and Dr. Newberg began this work years ago and want to share it...

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The Psychology of Longevity

The Psychology of Longevity

The following is a snippet from ARPF’s Brain Longevity Therapy Training. For those who feel they have no power against developing Alzheimer’s disease… boy, do we have news for you. Our Shared Heritage of Connection Our evolutionary heritage provides...

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