Here we are, celebrating the end of this challenging year and hopeful for the New Year. Indeed, there are many reasons for hope: the Covid-19 vaccine, more jobs and a better economy, fewer [...]
Brain stimulation is the best way to stay mentally active and reduce stress. Reducing stress will help prevent Alzheimer’s and dementia as you age. And just like physical exercise, mental [...]
Yoga is great for the prevention of Alzheimer's, but there are many different benefits of daily yoga that you should be familiar with.
Don’t worry - even if you’re not able to perform extreme physical exercise, there are still plenty of quarantine-proof physical activities you can do at-home to manage your stress levels and stay [...]
What is easier than eating raw food for a healthier brain and immune system? Read now to learn about some great foods for your health!
“Alzheimer’s disease (Alzheimer’s), an ultimately fatal form of dementia, is the sixth leading cause of death in the United States, accounting for 3.6% of all deaths in 2014.” – Centers for [...]