A Bright End to 2020
Here we are, celebrating the end of this challenging year and hopeful for the New Year. Indeed, there are many reasons for hope: the Covid-19 vaccine, more jobs and a better economy, fewer [...]
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10 Simple Activities to Exercise Your Brain and Manage Stress
Brain stimulation is the best way to stay mentally active and reduce stress. Reducing stress will help prevent Alzheimer’s and dementia as you age. And just like physical exercise, mental [...]
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A Healthy Mind and Body: 5 Incredible Benefits of Daily Yoga
Yoga is great for the prevention of Alzheimer's, but there are many different benefits of daily yoga that you should be familiar with.
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3 Physical Activities for Managing Stress at Home
Don’t worry - even if you’re not able to perform extreme physical exercise, there are still plenty of quarantine-proof physical activities you can do at-home to manage your stress levels and stay [...]
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Raw Super Foods for your Brain Health and Immune System
What is easier than eating raw food for a healthier brain and immune system? Read now to learn about some great foods for your health!
New Research Reveals Benefits of KK
Emotional and Cognitive Improvement with Kirtan Kriya Meditation: A Pilot Study for Mild Cognitive Impairment Patients in a Catalan community. AUTHORS Toni Cañete Gloria Borras Silvia Ramos [...]
A Brief Look at Alzheimer’s Disease – Signs and Symptoms
“Alzheimer’s disease (Alzheimer’s), an ultimately fatal form of dementia, is the sixth leading cause of death in the United States, accounting for 3.6% of all deaths in 2014.” – Centers for [...]
