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3 Physical Activities for Managing Stress at Home

Don’t worry - even if you’re not able to perform extreme physical exercise, there are still plenty of quarantine-proof physical activities you can do at-home to manage your stress levels and stay [...]

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Raw Super Foods for your Brain Health and Immune System

What is easier than eating raw food for a healthier brain and immune system? Read now to learn about some great foods for your health!

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New Research Reveals Benefits of KK

Emotional and Cognitive Improvement with Kirtan Kriya Meditation: A Pilot Study for Mild Cognitive Impairment Patients in a Catalan community. AUTHORS Toni Cañete Gloria Borras Silvia Ramos [...]

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A Brief Look at Alzheimer’s Disease – Signs and Symptoms

“Alzheimer’s disease (Alzheimer’s), an ultimately fatal form of dementia, is the sixth leading cause of death in the United States, accounting for 3.6% of all deaths in 2014.” – Centers for [...]