Month: August 2025

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Group of seniors jogging in the park.

President’s Message: From Frail to Fit

As we age, we often hear about the importance of a healthy diet or managing...
Five women wearing yellow stoles, smiling.

ARPF Yoga Advisory Council Members and Brain Longevity® Specialists Attend the SYTAR Conference

By Denyse LeFever, C-IAYT ARPF was honored to have a well-placed booth inside the main...
Lightbulb on open book with equations.

Welcoming Our Newest Educational Advisory Committee Member: Joshua J. Freitas, PhD

ARPF is thrilled to welcome Dr. Joshua J. Freitas, Ph.D., to our Educational Advisory Committee....
Movement Week 2025 online fitness series banner.

Movement Week

Join us for a week of moving and grooving! This series is brought to you...
Sunrise over calm ocean and sandy beach.

Do You Really Have to Meditate?

Dr. Walter Hess, a Nobel Prize winner, discovered something incredible: your hypothalamus contains a control...