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President’s Message: Congrats to BLTT Graduates!

President’s Message: Congrats to BLTT Graduates!

When it comes to healthcare, modern medicine focuses on the smoke, not the fire. That’s why our exciting Brain Longevity® Therapy Training (BLTT) is such an important program – we’re empowering students to maximize brain health by addressing The 4 Pillars of...

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President’s Message: What’s Love Got To Do With It?

President’s Message: What’s Love Got To Do With It?

To really take care of your brain so you can stay sharp all through your life, and do everything possible to prevent the dreaded Alzheimer’s disease requires a unique state of mind. I’m going to call this state of mind “brain love.”  You really need to love your brain...

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President’s Message: Some Good News For A Change

President’s Message: Some Good News For A Change

I want to share some great news from your ARPF that will hopefully offset some of the challenges we hear about every day. Our article Spiritual Fitness: A New Dimension in Alzheimer’s Disease Prevention is among the most widely viewed articles in the Journal of...

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Meditate For Your Memory Challenge Report

Meditate For Your Memory Challenge Report

Your ARPF put on a week-long meditation challenge in honor of our 29th Anniversary as well as for Brain Health Awareness Week. This year saw a fabulous turnout – we were overjoyed with the participation and engagement from all who joined. It was a huge success and we...

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In Memoriam: Herbert Benson, MD

In Memoriam: Herbert Benson, MD

By Dharma Singh Khalsa, MD ARPF mourns the loss of esteemed pioneer, Herbert Benson, MD (April 24, 1935 – February 3, 2022), a Medical Doctor, Cardiologist, and Founder of the Mind/Body Medical Institute at Massachusetts General Hospital in Boston. One of the...

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Meet Our Meditation Leaders

Meet Our Meditation Leaders

We are thrilled to be offering another week-long meditation in honor of ARPF’s 29th anniversary and Brain Health Awareness Week. Starting on Monday, March 14th to Sunday, March 20th we’ll have a different meditation leader so we can learn new perspectives...

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Meditate for Your Memory Challenge

Meditate for Your Memory Challenge

We love March for two important reasons: Brain Awareness Week and ARPF’s 29th Anniversary.   Celebrations are in order! Please join us for our Meditate for Your Memory Challenge.   We are excited to offer a free week-long, online group meditation practice to...

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President’s Message: Good News For You

President’s Message: Good News For You

People are worried. Covid-19 is surging again, and we are all facing many other stressful situations. But here at your ARPF, we have some really good news for you. And believe me, we are grateful for it, especially at this time of the year. Our research partner at...

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