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Research Update

Research Update

We are pleased to share the press release of the publication of my latest article, “Spiritual Fitness: A New Dimension in Alzheimer’s Disease Prevention.” Meditative Practice and Spiritual Wellbeing May Preserve Cognitive Function in Aging In the Journal...

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Inspirations & Reflections on the Meditation Challenge

Inspirations & Reflections on the Meditation Challenge

by Dr. Dharma S. Khalsa, ARPF President and Medical Director I had the opportunity to participate in a number of days of the Challenge. It was a very inspiring experience to see so many of you attending and enjoying Kirtan Kriya (KK). I especially want to thank Kirti...

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300 Meditators in 3 Days

300 Meditators in 3 Days

Your ARPF has been blown away by the incredible turnout for the Meditate for Your Memory Challenge. We have met hundreds of new people and are thrilled by everyone’s commitment to take this brain health journey with us.  We still have 4 days left of the...

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Meditate for Your Memory Challenge

Meditate for Your Memory Challenge

March is home to two special occasions: Brain Awareness Week and ARPF’s 28th Anniversary.   Celebrations are in order! Therefore, please join us for our Meditate for Your Memory Challenge.   We are excited to offer a week-long, online group meditation practice...

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Spiritual Practices and Brain Longevity

Spiritual Practices and Brain Longevity

Your ARPF is excited to present our next webinar: Spiritual Practices and Brain Longevity®: Imaging Research Revealed.    Your ARPF is the first organization to research meditation and memory. Dr. Dharma and Dr. Newberg began this work years ago and want to share it...

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Healthcare Provider Bias: What The Data Shows

Healthcare Provider Bias: What The Data Shows

According to a recent study published in The Journal of Alternative and Complementary Medicine, many healthcare providers hold biases in the ways they recommend Complementary Health Approaches (CHAs).

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The Best Meditation For You Now

The Best Meditation For You Now

Got stress? Who doesn’t during these very intense and uncertain times.   I’ve been thinking about so many things lately and what I’ve centered on and where I’ve directed my mental resources is on my reflections– which I’ve written in an easy to read, downloadable file...

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2020 International Yoga Day & Your ARPF

2020 International Yoga Day & Your ARPF

June 21st marks International Yoga Day which highlights and celebrates the many benefits of yoga. As you’ve seen through all of our research, yoga and meditation strengthen our mind and body, but they also help manage and prevent many chronic conditions and...

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