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ARPF Joins the American Society on Aging Conference

ARPF Joins the American Society on Aging Conference

Brain Longevity Specialist, Mairead K., recently attended the American Society on Aging Conference in San Francisco, CA. She reported, “The conference had exhibits and presentations on three floors! People were curious about the Brain Longevity Therapy Training...

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The Secret to Meditation

The Secret to Meditation

When it comes to Kirtan Kriya and other forms of meditation, there are four main steps: 1.   Comfort: Choose an easy position with your feet on the floor. You can sit in a chair if you want. 2.   Quiet: Don’t check your phone or be on social media when you’re...

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Meet Our Meditation Leaders

Meet Our Meditation Leaders

We are thrilled to be offering another week-long meditation! Starting on Monday, February 19th to Friday, February 23rd we’ll have a different meditation leader so we can learn new perspectives to add to our practice. This is a free meditation event and no...

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Brain Longevity Challenge Meditation Teachers

Brain Longevity Challenge Meditation Teachers

With full hearts, your ARPF is so thankful for the amazing meditation teachers who volunteered their time and energy to lead the Kirtan Kriya meditation for us during the Brain Longevity Challenge. You can visit our Brain Longevity Specialist directory for more...

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OSHA Employees learn Kirtan Kriya

OSHA Employees learn Kirtan Kriya

ARPF was delighted to teach The Occupational Safety and Health Administration (OSHA) employees the Kirtan Kriya (KK) meditation. There will always be stress in our lives – learning how to cope with it makes all the difference. That’s why Stress Management is one...

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30 Reasons to Challenge Your Brain

30 Reasons to Challenge Your Brain

Thirty years ago, a few dedicated people challenged themselves to find a solution to a growing problem called Alzheimer’s disease. Not many knew much about it at the time, and I felt something big was missing. I needed to dig deeper. The Alzheimer’s...

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ARPF Attends the Saddlebrooke Health Fair

ARPF Attends the Saddlebrooke Health Fair

Your ARPF was thrilled to be back in action at the Saddlebrooke Health Fair after a two-year hiatus due to COVID. Feedback from the community and vendors was overwhelmingly positive and everyone was happy to see so much going on. Most vendors, nearly 50 of them, were...

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The Meditate for Your Memory Challenge is Back

The Meditate for Your Memory Challenge is Back

November is Alzheimer’s Awareness Month and National Family Caregivers Support Month. In honor of our community members who have known all too well the struggle that dementia brings, we are dedicating a week to another meditation challenge. We had such a...

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Meditate For Your Memory Challenge Report

Meditate For Your Memory Challenge Report

Your ARPF put on a week-long meditation challenge in honor of our 29th Anniversary as well as for Brain Health Awareness Week. This year saw a fabulous turnout – we were overjoyed with the participation and engagement from all who joined. It was a huge success and we...

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