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Arnold Schwarzenegger Shares Kirtan Kriya

Arnold Schwarzenegger Shares Kirtan Kriya

We were delighted to see our research study featuring Kirtan Kriya called, “Cognitive and immunological effects of yoga compared to memory training in older women at risk for Alzheimer’s disease” receive attention from wellness industry leaders. Arnold...

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Meditate for Your Memory Challenge

Meditate for Your Memory Challenge

Join us for another week-long Kirtan Kriya meditation challenge! Every day we will meet via Zoom and teach participants how to practice Kirtan Kriya, followed by practicing together, and then a Q&A. First time meditators welcome – all skill levels are...

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Our Voice As Our Superpower Workshop

Our Voice As Our Superpower Workshop

Our voice is the way we communicate and express ourselves in the world. As our “primary instrument,” housed in our body and always with us, our voice has unique characteristics and qualities that can be discovered, trained, and creatively adapted for making a public...

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ARPF Joins the American Society on Aging Conference

ARPF Joins the American Society on Aging Conference

Brain Longevity Specialist, Mairead K., recently attended the American Society on Aging Conference in San Francisco, CA. She reported, “The conference had exhibits and presentations on three floors! People were curious about the Brain Longevity Therapy Training...

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The Secret to Meditation

The Secret to Meditation

When it comes to Kirtan Kriya and other forms of meditation, there are four main steps: 1.   Comfort: Choose an easy position with your feet on the floor. You can sit in a chair if you want. 2.   Quiet: Don’t check your phone or be on social media when you’re...

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Meet Our Meditation Leaders

Meet Our Meditation Leaders

We are thrilled to be offering another week-long meditation! Starting on Monday, February 19th to Friday, February 23rd we’ll have a different meditation leader so we can learn new perspectives to add to our practice. This is a free meditation event and no...

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Brain Longevity Challenge Meditation Teachers

Brain Longevity Challenge Meditation Teachers

With full hearts, your ARPF is so thankful for the amazing meditation teachers who volunteered their time and energy to lead the Kirtan Kriya meditation for us during the Brain Longevity Challenge. You can visit our Brain Longevity Specialist directory for more...

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OSHA Employees learn Kirtan Kriya

OSHA Employees learn Kirtan Kriya

ARPF was delighted to teach The Occupational Safety and Health Administration (OSHA) employees the Kirtan Kriya (KK) meditation. There will always be stress in our lives – learning how to cope with it makes all the difference. That’s why Stress Management is one...

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30 Reasons to Challenge Your Brain

30 Reasons to Challenge Your Brain

Thirty years ago, a few dedicated people challenged themselves to find a solution to a growing problem called Alzheimer’s disease. Not many knew much about it at the time, and I felt something big was missing. I needed to dig deeper. The Alzheimer’s...

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