0

Alzheimer’s Brain Body Connection: How to Stay Active Indoors with Yoga

One aspect of Spiritual Fitness for your mind and body is “to socialize or be with like-minded people.” Learn how to stay social during a stay-at-home COVID-19 quarantine with these free apps.

0

Video Call Apps to Help You Stay Social from a Distance

One aspect of Spiritual Fitness for your mind and body is “to socialize or be with like-minded people.” Learn how to stay social during a stay-at-home COVID-19 quarantine with these free apps.

0

Brain Body Connection: Meditation During Stressful Times

During these stressful times we live in, what can you do to protect your present and future health?