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Brain Longevity® Specialist Spotlight

Brain Longevity® Specialist Spotlight

Your ARPF is proud to introduce another outstanding Brain Longevity Therapy Training specialist: Michelle Forest, RYT, BLS Based in Douglas, MA, Michelle Forest is a second-grade teacher and yoga teacher who graduated from ARPF’s Brain Longevity Therapy Training...

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Outreach: Presentation at San Diego College

Outreach: Presentation at San Diego College

In January, Brain Longevity Specialist Trudy Russo, MA presented at the Alzheimer’s: The Science of Prevention event hosted by San Diego College. She addressed one of the most important health challenges facing older adults: the growing epidemic of...

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Brain Longevity® Specialist Spotlight

Brain Longevity® Specialist Spotlight

Your ARPF is proud to introduce another outstanding Brain Longevity Therapy Training specialist: Natalie Buster, RYT 500, E-RYT 200, TIYT Based in San Antonio, Texas, Natalie Buster is a yoga teacher and yoga therapy intern specializing in trauma-informed yoga therapy...

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Bon Appétit: Gingerbread Cookies

Bon Appétit: Gingerbread Cookies

The holidays are upon us, and we all know that means food– and lots of it. Although it’s important to be careful and not indulge too much, why not enjoy some healthy desserts? Is there such a thing? Only one way to find out. Ginger is a main ingredient in...

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Brain Longevity® Specialist Spotlight

Brain Longevity® Specialist Spotlight

Your ARPF is proud to introduce another outstanding Brain Longevity Therapy Training specialist: Eryn Dioli Based in Maine and Costa Rica, Eryn is a yoga teacher primarily teaching workshops on brain health, as well as working with private clients. Much of her work is...

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Bon Appétit: Broccoli Soup

Bon Appétit: Broccoli Soup

During the winter months, when there’s not as much sunlight or outdoor activity, it’s important to make sure your body gets the vitamins and nutrients it needs to function at a high level. That’s where good food comes in. Nothing quite warms the soul...

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Bon Appétit: Pumpkin Waffles

Bon Appétit: Pumpkin Waffles

One of the most iconic symbols of autumn is the pumpkin. Pumpkin harvest is found mainly in America, from the United States to southern Argentina. Pumpkins are harvested for the consumption of their pulp and seeds, or to produce pumpkin seed oil. Pumpkins belong to...

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Brain Longevity Specialist Spotlight

Brain Longevity Specialist Spotlight

By Doug Hayward, 2020 BLTT Graduate   In May of 2008, I was invited to Bethesda, Maryland by the National Institute of Health along with about 100 other Yoga Instructors as a result of my association with Penn State University. There were various presentations and...

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Brain Longevity Specialist Spotlights

Brain Longevity Specialist Spotlights

Peggy Gaines is a published author, professional speaker, and nurse educator. She is a Licensed Reiki Master and a certified Meditation instructor. Peggy began her career teaching relaxation and breathing techniques as a labor and delivery nurse in Kansas City. Peggy...

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Outreach: San Diego College

Outreach: San Diego College

Brain Longevity Specialist Trudy Russo, MA presented at the Alzheimer’s: The Science of Prevention event hosted by San Diego College. She addressed one of the most important health challenges facing older adults: the growing epidemic of Alzheimer’s...

read more