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Summer Fruits for Brain Health

Summer Fruits for Brain Health

As the earth turns and seasons change, so do our appetites. We also need to increase our water intake as the sun intensifies. In fact, staying hydrated keeps your memory sharp and your mood stable. It also helps keep your body cool (by sweating) during the hot summer...

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300 Meditators in 3 Days

300 Meditators in 3 Days

Your ARPF has been blown away by the incredible turnout for the Meditate for Your Memory Challenge. We have met hundreds of new people and are thrilled by everyone’s commitment to take this brain health journey with us.  We still have 4 days left of the...

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Study finds dementia patients have greater risk of COVID-19

Study finds dementia patients have greater risk of COVID-19

A recent study, COVID‐19 and dementia: Analyses of risk, disparity, and outcomes from electronic health records in the US, has found a new strategy to help control the COVID-19 pandemic– protect dementia patients. Researchers at Case Western Reserve University...

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Healthcare Provider Bias: What The Data Shows

Healthcare Provider Bias: What The Data Shows

According to a recent study published in The Journal of Alternative and Complementary Medicine, many healthcare providers hold biases in the ways they recommend Complementary Health Approaches (CHAs).

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The Best Meditation For You Now

The Best Meditation For You Now

Got stress? Who doesn’t during these very intense and uncertain times.   I’ve been thinking about so many things lately and what I’ve centered on and where I’ve directed my mental resources is on my reflections– which I’ve written in an easy to read, downloadable file...

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A Brief Look at Alzheimer’s Disease – Signs and Symptoms

A Brief Look at Alzheimer’s Disease – Signs and Symptoms

“Alzheimer’s disease (Alzheimer’s), an ultimately fatal form of dementia, is the sixth leading cause of death in the United States, accounting for 3.6% of all deaths in 2014.” – Centers for Disease Control and Prevention What is Alzheimer’s? Alzheimer’s disease...

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Great Sex at Any Age

Great Sex at Any Age

It’s almost Valentine’s Day and look what we have for you during the month of love! They say that sex sells and I believe that’s still true. But in reality, we’re not selling anything. We’re sharing with you, regardless of your age and physicality, the very...

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