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Healthcare Provider Bias: What The Data Shows

According to a recent study published in The Journal of Alternative and Complementary Medicine, many healthcare providers hold biases in the ways they recommend Complementary Health Approaches (CHAs).

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The Best Meditation For You Now

Got stress? Who doesn’t during these very intense and uncertain times.   I’ve been thinking about so many things lately and what I’ve centered on and where I’ve directed my mental resources is on [...]

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Video Call Apps to Help You Stay Social from a Distance

One aspect of Spiritual Fitness for your mind and body is “to socialize or be with like-minded people.” Learn how to stay social during a stay-at-home COVID-19 quarantine with these free apps.

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A Brief Look at Alzheimer’s Disease – Signs and Symptoms

“Alzheimer’s disease (Alzheimer’s), an ultimately fatal form of dementia, is the sixth leading cause of death in the United States, accounting for 3.6% of all deaths in 2014.” – Centers for [...]

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Great Sex at Any Age

It’s almost Valentine’s Day and look what we have for you during the month of love! They say that sex sells and I believe that’s still true. But in reality, we’re not selling anything. [...]