Meditate for Your Memory Challenge
Duration: 30 min
Special Requirements: There are no special requirements to participate. No previous experience is necessary. Every level of experience is welcome. You may practice in a chair or on a mat on the floor.
What if I miss one session? No problem, join us for the following day.
Will a recording be sent out? No, but you can participate any day of the seven days we are doing the Challenge.
Is there a cost to participate? No, it’s entirely FREE. We only ask that you register so we know how many people are participating.Are these video sessions? Yes, they will be live on Zoom. You may choose to not be shown on video if you prefer.
Please join and practice Kirtan Kriya with us every day or as your schedule permits. You will receive the Zoom meeting link after you complete your registration, then a reminder on the first day of the Meditation Challenge.
This Challenge is offered to you as part of ARPF’s educational programs. If you feel called to support us, you may use this link to give a tax-deductible donation. We thank you for supporting our mission.