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Got stress? Who doesn’t during these very intense and uncertain times.   I’ve been thinking about so many things lately and what I’ve centered on and where I’ve directed my mental resources is on [...]

As part of the ARPF fundraising initiative, our July webinar set out to explore how yoga helps optimize brain and nervous system function. In this webinar, our guest speaker Kristine Kaoverii [...]

Discover active coping strategies to maintain brain health during high-stress situations (particularly COVID-19) through our newest bundle. This educational trifecta includes a 1-hour webinar, [...]

Please join us for our next webinar:The Neuroscience of Yoga Thursday, July 16th4 pm PT / 7 pm ET for 60 minutesGuest Speaker: Kristine Kaoverii Weber, MA, C-IAYT Our guest speaker Kristine [...]

June 21st marks International Yoga Day which highlights and celebrates the many benefits of yoga. As you’ve seen through all of our research, yoga and meditation strengthen our mind and [...]