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We were delighted to see our research study featuring Kirtan Kriya called, “Cognitive and immunological effects of yoga compared to memory training in older women at risk for Alzheimer’s [...]

Our voice is the way we communicate and express ourselves in the world. As our “primary instrument,” housed in our body and always with us, our voice has unique characteristics and qualities that [...]

There’s an old expression: “The faster I go, the behinder I get.” Well, that applies to the conventional Alzheimer’s organizations and can be typified by the most recent issue of The Lancet, a [...]

What is a mantra? Can you define it? A mantra is simply a tool (tra) for the mind (man). And it is also so much more as you’ll soon discover! The word mantra is bandied about quite a bit these [...]

As you may know, our 4 Pillars of Alzheimer’s Prevention is the first and most complete program to prevent Alzheimer’s and even reverse it in its early stages. And we’ve been doing this work for [...]

Like many women her age, Lynn was losing her memory. Her main problem was that as she entered menopause her mind just started playing tricks on her. She had trouble remembering names, missed a [...]

We are thrilled to see our newest research cited in many prestigious publications. The Pink Brain™ Project is a study sponsored and designed by the Alzheimer’s Research and Prevention Foundation [...]

The answer may surprise you, but holistic aging is when you have a whole list of problems as you age. Haha, I wanted to keep it light for a change. The other day I was talking to a woman [...]

When it comes to Kirtan Kriya and other forms of meditation, there are four main steps: 1.   Comfort: Choose an easy position with your feet on the floor. You can sit in a chair if you want. [...]

We are thrilled to be offering another week-long meditation! Starting on Monday, February 19th to Friday, February 23rd we’ll have a different meditation leader so we can learn new [...]