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The Best Meditation For You Now

Got stress? Who doesn’t during these very intense and uncertain times.   I’ve been thinking about so many things lately and what I’ve centered on and where I’ve directed my mental resources is on [...]

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The Neuroscience of Yoga Bundle Now Available

As part of the ARPF fundraising initiative, our July webinar set out to explore how yoga helps optimize brain and nervous system function. In this webinar, our guest speaker Kristine Kaoverii [...]

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Maintaining Brain Health Webinar Bundle– Now Available

Discover active coping strategies to maintain brain health during high-stress situations (particularly COVID-19) through our newest bundle. This educational trifecta includes a 1-hour webinar, [...]

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A New Scientific Paper Published About KK Meditation & Improved Quality of Life

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The Neuroscience of Yoga: July Webinar

Please join us for our next webinar:The Neuroscience of Yoga Thursday, July 16th4 pm PT / 7 pm ET for 60 minutesGuest Speaker: Kristine Kaoverii Weber, MA, C-IAYT Our guest speaker Kristine [...]

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2020 International Yoga Day & Your ARPF

June 21st marks International Yoga Day which highlights and celebrates the many benefits of yoga. As you’ve seen through all of our research, yoga and meditation strengthen our mind and [...]