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President’s Message: What is Holistic Aging?

The answer may surprise you, but holistic aging is when you have a whole list of problems as you age. Haha, I wanted to keep it light for a change. The other day I was talking to a woman [...]

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The Secret to Meditation

When it comes to Kirtan Kriya and other forms of meditation, there are four main steps: 1.   Comfort: Choose an easy position with your feet on the floor. You can sit in a chair if you want. [...]

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Meet Our Meditation Leaders

We are thrilled to be offering another week-long meditation! Starting on Monday, February 19th to Friday, February 23rd we’ll have a different meditation leader so we can learn new [...]

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President’s Message: The Beginnings of a Fantastic Year

I want to take a minute to congratulate you for being an important part of the Alzheimer’s prevention movement. Without our generous supporters, there’s no research, no programs, no [...]

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A Special Message from Dr. Dharma

We would like to extend our deepest thanks to everyone who supported us last year. Here’s to a happy and healthy 2024! Yours in Brain Health, Dharma Singh Khalsa, M.D. ARPF President / [...]

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The Meditation Challenge is BACK!

We started the Meditate for Your Memory Challenge initiative back in 2021 to bring our community together and learn all about the brain-boosting benefits of Kirtan Kriya (KK). I am so excited to [...]

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The Best Question Ever – and The Answer

On Saturday, December 16, we had a one-hour webinar with amazing speakers on increasing your brain health span. It was very avant-garde. Our speakers discussed important ideas on personal [...]

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Hello 2024!

I want to thank you for your amazing support over the last 30 years. It has led to incredible discoveries in Alzheimer’s prevention. ARPF remains more optimistic than ever that through our [...]

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President’s Message: A Hopeful Closing to a Memorable Year

I’m beyond thrilled of all the fantastic endeavors that ARPF has accomplished this year: over 30 educational programs, our “A Glimpse of the Future Conference,” a new White Paper, multiple [...]

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President’s Message: Why We’re Grateful This Year

It’s that time again. Hard to believe that the Holiday Season is here. First, Thanksgiving. Then Christmas, Kwanzaa and Hanukah and then New Year’s and then 2024. Can you believe it’s 2024? Boy, [...]