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President’s Message: How to Feel Fantastic this Holiday Season

It’s hard to believe that the Holidays are upon us once again. For many people, while joyous, it can also be a time of stress, which dampens our pleasure. Beyond that, when we feel stress, it [...]

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President’s Message: What We Learned from the Brain Longevity Symposium

The Brain Longevity® Symposium had a phenomenal turnout with registrants following along on via Zoom and YouTube. What did we learn from the brain health experts? Helen Lavretsky, MD, [...]

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Guts & Glory Digestive and Wellness Expo

The ninth annual Guts & Glory Digestive and Wellness Expo is a free, all-ages, pet-friendly celebration of health sponsored by Penn State Health St. Joseph Medical Center. ARPF was happy to [...]

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President’s Message: New Alzheimer’s Drug Approval Slammed by Scientists

I’d like to share an important update on the Alzheimer’s drug, Aducanumab, marketed as Aduhelm in the US. Aduhelm is a monoclonal antibody drug which means that it mimics our own antibodies to [...]

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President’s Message: Congrats to BLTT Graduates!

When it comes to healthcare, modern medicine focuses on the smoke, not the fire. That’s why our exciting Brain Longevity® Therapy Training (BLTT) is such an important program – we’re empowering [...]

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President’s Message: What’s Love Got To Do With It?

To really take care of your brain so you can stay sharp all through your life, and do everything possible to prevent the dreaded Alzheimer’s disease requires a unique state of mind. I’m going to [...]

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The Best Meditation For You Now

Got stress? Who doesn’t during these very intense and uncertain times.   I’ve been thinking about so many things lately and what I’ve centered on and where I’ve directed my mental resources is on [...]