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President’s Message: Congrats to BLTT Graduates!

When it comes to healthcare, modern medicine focuses on the smoke, not the fire. That’s why our exciting Brain Longevity® Therapy Training (BLTT) is such an important program – we’re empowering [...]

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What is the ARPF Membership?

The ARPF Membership is part of our Brain Longevity Therapy Training program. After students finish the program, they become a graduate and their ARPF membership is activated. What is the Brain [...]

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Brain Longevity Specialist Spotlight

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Brain Longevity Specialist Spotlights

Peggy Gaines is a published author, professional speaker, and nurse educator. She is a Licensed Reiki Master and a certified Meditation instructor. Peggy began her career teaching relaxation and [...]

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Outreach: San Diego College

Brain Longevity Specialist Trudy Russo, MA presented at the Alzheimer’s: The Science of Prevention event hosted by San Diego College. She addressed one of the most important health [...]

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Tau Pathology and AD Prevention

Several factors are involved in the development of cognitive decline– including but not limited to lifestyle, genetics, family / medical history, education, and environment. Memory loss, [...]

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The Power of Socialization

The Covid-19 pandemic has had many negative side effects, one of the most common being isolation. Isolation and the feeling of loneliness play a huge role in brain health. It is more important [...]

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An Introduction to BLTT

ARPF’s Brain Longevity® Therapy Training is a research-based certification program on Yoga and Integrative Medicine for brain health and healthy aging.  As a participant, you will increase [...]

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What do you do for brain aerobics?

In the Mental Exercise module of ARPF’s Online Brain Longevity Therapy Training (BLTT), we asked students to comment on how they “workout” their brains. But first, what are [...]

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Mental Exercise and AD Awareness

November is Alzheimer’s Awareness Month. In honor of those we wish to see regain their mental independence – and to enhance our own brain function – we have pulled some of our favorite tips to [...]

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