In Singapore, a quiet but powerful movement for brain health is taking root, championed by dedicated individuals like Zoei Zhang, RYT, BLS. Currently, Zoei is collaborating with Dementia Singapore, a government-supported non-profit, and is in discussions with the Singapore Red Cross, all to integrate Brain Longevity practices into wider community outreach.

For Zoei, the journey into brain health advocacy began with a deeply personal experience. “My father has been living with vascular dementia for the past 5-6 years,” she shares. This diagnosis illuminated a critical gap: “Dementia isn’t a topic that’s commonly discussed or well understood in Singapore,” often mistaken for general mental illness, which leads to significant stigma. Driven by a desire to “equip myself with the right knowledge… not just to better support my dad, but also to raise awareness and help other families,” Zoei enrolled in the Brain Longevity Therapy Training (BLTT). She strives to improve her father’s health as well as make a difference for others.

Zoei and her father.

Zoei’s BLTT-inspired workshops have resonated powerfully, particularly with caregivers. Participants have found the sessions not only informative but also comforting, offering a moment of respite. This invaluable sense of community and emotional support has been a major benefit, providing a much-needed space for individuals in similar situations to connect without isolation.

Zoei’s most surprising discovery has been the overwhelming demand for her Brain Longevity workshops. While other community sessions typically draw around 10 sign-ups, these consistently attract over 70 participants! Attendance often has to be capped at 25 for optimal engagement, with overflow scheduled for later dates. Participants especially appreciated the practical aspects, from nutritional guidance to hands-on yoga demonstrations. This undeniable interest highlights a significant societal need for brain health education and support in Singapore.

Zoei teaches her Brain Longevity class the Kirtan Kriya meditation.

On a personal level, the BLTT training has profoundly shifted Zoei’s approach to diet and supplements. Previously relying solely on natural food sources, the program taught her that diet alone might not always provide all necessary nutrients. Incorporating supplements like Ginkgo biloba over the past year has improved her alertness and memory.

Zoei’s dedication exemplifies the power of the Brain Longevity movement. As a mentor, she is eager to support others passionate about community outreach, especially those looking to give back and raise vital awareness in society. She also thanks Miss Ely Lo from Dementia Singapore, who believed in the program and took a chance on launching it, making the workshop one of the pioneering initiatives for brain health support in Singapore. Their work is a testament to how personal journeys can ignite widespread impact in the pursuit of healthy aging. 

Zoei and her class.

ARPF is profoundly proud to see our graduates become beacons of hope, creating tangible change in the Brain Longevity and Alzheimer’s prevention landscape. It’s a joy to witness this critical knowledge reach communities worldwide, all thanks to the unwavering commitment of our Specialists, like Zoei.

-For more information about becoming a certified Brain Longevity Specialist, please visit arpf.com.