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Join authors Charlene Muhammad and Marilyn Peppers-Citizen for an engaging conversation on how yoga can provide a foundation for supporting overall health and wellness in the Black community, and [...]

Join us for another amazing week-long meditation challenge. We will practice the Kirtan Kriya (KK) meditation every day for 5 days starting Monday, March 17th. No experience is necessary. All you [...]

We were delighted to see our research study featuring Kirtan Kriya called, “Cognitive and immunological effects of yoga compared to memory training in older women at risk for Alzheimer’s [...]

Does having a few drinks cause cancer? Read on to find out. When I was an intern, my professor had a few interesting ways of imparting knowledge. We once had very lively discussions around [...]

I want to take a minute and give my congratulations to our community members who completed the 30-Day Brain Longevity® Challenge. You are amazing. Going into Spring with a rejuvenated mind [...]

The holidays are upon us, and we all know that means food– and lots of it. Although it’s important to be careful and not indulge too much, why not enjoy some healthy desserts? Is there such [...]

During the winter months, when there’s not as much sunlight or outdoor activity, it’s important to make sure your body gets the vitamins and nutrients it needs to function at a high [...]

The following is an excerpt from our Brain Longevity® Therapy Training which can be accessed at arpf.com.  Like Alzheimer’s disease (AD) itself, gum damage, tooth loss, and other dental problems [...]

The National Institue of Aging at NIH shared advice regarding “Healthy Aging Highlights.” These highlights emphasize the importance that lifestyle modifications have on preventing [...]

As part of the ARPF fundraising initiative, our July webinar set out to explore how yoga helps optimize brain and nervous system function. In this webinar, our guest speaker Kristine Kaoverii [...]