What is a Mantra?
What is a mantra? Can you define it? A mantra is simply a tool (tra) for the mind (man). And it is also so much more as you’ll soon discover! The word mantra is bandied about quite a bit these [...]
Discover How Nature Boosts Your Brain
To celebrate ARPF’s 30th Anniversary, we are hosting a workshop on Tuesday, May 23rd to explore how being present in nature impacts brain function and the prevention of Alzheimer’s. [...]
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Yoga for Depression as Alzheimer’s Prevention Webinar
Research shows a strong relationship between depression and Alzheimer’s disease. In fact, a history of major depression is a risk factor for later development of Alzheimer’s [...]
In Alzheimer's Prevention Tips, Brain Health, Covid-19 Respone from ARPF, Health, Meditation, Stress Management, Yoga for Alzheimer's
Posted The Best Meditation For You Now
Got stress? Who doesn’t during these very intense and uncertain times. I’ve been thinking about so many things lately and what I’ve centered on and where I’ve directed my mental resources is on [...]
