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Meditate For Your Memory Challenge Report

Your ARPF put on a week-long meditation challenge in honor of our 29th Anniversary as well as for Brain Health Awareness Week. This year saw a fabulous turnout – we were overjoyed with the [...]

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Outreach: Presentation at San Diego College

In January, Brain Longevity Specialist Trudy Russo, MA presented at the Alzheimer’s: The Science of Prevention event hosted by San Diego College. She addressed one of the most important [...]

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What I Learned From Maria Shriver

By Dharma Singh Khalsa, MD Last week I participated in a great webinar called Brain It On. Clever name for a very serious conference. The conference was sponsored by Maria Shriver’s organization [...]

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Inspirations & Reflections on the Meditation Challenge

by Dr. Dharma S. Khalsa, ARPF President and Medical Director I had the opportunity to participate in a number of days of the Challenge. It was a very inspiring experience to see so many of you [...]