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Healthy Aging Highlights

The National Institue of Aging at NIH shared advice regarding “Healthy Aging Highlights.” These highlights emphasize the importance that lifestyle modifications have on preventing [...]

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The Lancet Reports on Prevention Success

We are thrilled to share that another major medical journal, The Lancet, has published a report on the success of preventing Alzheimer’s through the modification of risk factors. It is titled, [...]

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2020 International Yoga Day & Your ARPF

June 21st marks International Yoga Day which highlights and celebrates the many benefits of yoga. As you’ve seen through all of our research, yoga and meditation strengthen our mind and [...]