Archives

It’s hard to believe that the Holidays are upon us once again. For many people, while joyous, it can also be a time of stress, which dampens our pleasure. Beyond that, when we feel stress, it [...]

With ongoing trauma felt across the globe, I am concerned about your health during this time of stress and uncertainly. Between Covid spikes, international affairs, natural disasters, going back [...]

By Dr. Dharma S. Khalsa I am pleased to announce that my article, “Spiritual Fitness: A New Dimension in Alzheimer’s Disease Prevention” was published in the prestigious Journal of [...]

Are you feeling that you can hardly handle the stress of the times? You would be right, considering the incredible number of Covid deaths, the new variant that spreads much faster, the economic [...]

The Maricopa County Health Department invited ARPF to present brain health research for their virtual event hosted by Healthy Arizona Worksites. Brain Longevity® in the Workplace: How to Maximize [...]

Please enjoy this excerpt on Stress Management Through Yoga brought to you by our Online Brain Longevity Therapy Training (BLTT).  Stress, at the most basic level, is defined as strain and [...]

Got stress? Who doesn’t during these very intense and uncertain times.   I’ve been thinking about so many things lately and what I’ve centered on and where I’ve directed my mental resources is on [...]

Discover active coping strategies to maintain brain health during high-stress situations (particularly COVID-19) through our newest bundle. This educational trifecta includes a 1-hour webinar, [...]