Tai Chi: Meditation in Motion
Please join us on August 22nd for an introduction to Tai Chi: Meditation in Motion. This class incorporates Tai Chi and Qigong principles with the intention of improving physical and mental [...]
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ARPF Attends the Saddlebrooke Health Fair
Your ARPF was thrilled to be back in action at the Saddlebrooke Health Fair after a two-year hiatus due to COVID. Feedback from the community and vendors was overwhelmingly positive and everyone [...]
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Meditate For Your Memory Challenge Report
Your ARPF put on a week-long meditation challenge in honor of our 29th Anniversary as well as for Brain Health Awareness Week. This year saw a fabulous turnout – we were overjoyed with the [...]
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Outreach: Presentation at San Diego College
In January, Brain Longevity Specialist Trudy Russo, MA presented at the Alzheimer’s: The Science of Prevention event hosted by San Diego College. She addressed one of the most important [...]
