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Your ARPF is proud to introduce another outstanding Brain Longevity Therapy Training specialist: Michelle Forest, RYT, BLS Based in Douglas, MA, Michelle Forest is a second-grade teacher and yoga [...]

Your ARPF is proud to introduce another outstanding Brain Longevity Therapy Training specialist: Natalie Buster, RYT 500, E-RYT 200, TIYT Based in San Antonio, Texas, Natalie Buster is a yoga [...]

The holidays are upon us, and we all know that means food– and lots of it. Although it’s important to be careful and not indulge too much, why not enjoy some healthy desserts? Is there such [...]

Your ARPF is proud to introduce another outstanding Brain Longevity Therapy Training specialist: Eryn Dioli Based in Maine and Costa Rica, Eryn is a yoga teacher primarily teaching workshops on [...]

During the winter months, when there’s not as much sunlight or outdoor activity, it’s important to make sure your body gets the vitamins and nutrients it needs to function at a high [...]

One of the most iconic symbols of autumn is the pumpkin. Pumpkin harvest is found mainly in America, from the United States to southern Argentina. Pumpkins are harvested for the consumption of [...]

ARPF CEO Kirti Khalsa presented Yoga for Brain Longevity at a virtual caregiver wellness retreat last October. Caregiver Wellness Retreat for Caregivers of Alzheimer’s & Other Dementias [...]

Dear Friends, Because I want you to do everything possible to stay healthy and avoid getting sick this winter, I’ve prepared a special report for you, available at absolutely no charge. The [...]