The Neuroscience of Yoga: July Webinar
Please join us for our next webinar:
The Neuroscience of Yoga
Thursday, July 16th
4 pm PT / 7 pm ET for 60 minutes
Guest Speaker: Kristine Kaoverii Weber, MA, C-IAYT
Our guest speaker Kristine Kaoverii Weber will take you on a journey through the brain and discuss ways in which yoga can help optimize your brain function and nervous system. She will discuss the benefits of bringing ‘yoga’s ways of knowing’ into what it means to be a healthy human. Kristine will also examine how yoga can be utilized across the continuum of care: from prevention, to treatment, to recovery, to health promotion. Furthermore, participants will look at research-based benefits of yoga and discuss specific strategies for using yoga postures to benefit different parts of the brain.
Participants will receive a PDF of Kristine’s PowerPoint presentation and a link to a free YouTube Class: Subtle Yoga for Greater Nervous System Resilience and Brain Function. You will also receive a stick-figure cheat sheet of the practices.
Webinar Learning Objectives:
· A look at human health through a yogic lens
· Research-based benefits of yoga for the brain
· Specific yoga practices to benefit different brain areas
Date: Thursday, July 16, 2020
Time: 4 pm PT/ 7 pm ET for 60 minutes
Webinar Host: Kirti Khalsa, ARPF CEO