The Best Meditation For You Now

 In Alzheimer's Prevention Tips, Brain Health, Covid-19 Respone from ARPF, Health, Meditation, Stress Management, Yoga for Alzheimer's
Got stress? Who doesn’t during these very intense and uncertain times.
I’ve been thinking about so many things lately and what I’ve centered on and where I’ve directed my mental resources is on my reflections– which I’ve written in an easy to read, downloadable file with the above title.
In this piece, I reveal my insights into these chaotic times and all the effects this turmoil is doing to your body, mind and spirit.
More importantly, I’m going to reveal how you can put a suit of armor against all the stress of our times as you endure, thrive, and develop optimal resilience.
This article could sell for $50, but here’s what I’d like to offer you. It’s now available to you for the low price of only $11.
You may consider it a donation to our ongoing, ground-breaking research and training programs.
We appreciate your help and I personally want you to know that this article will prove incredibly important to your health and wellbeing as we all move forward.
Yours in Brain Health,
Dharma Singh Khalsa, M.D.
Founding President / Medical Director
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