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There’s an old expression: “The faster I go, the behinder I get.” Well, that applies to the conventional Alzheimer’s organizations and can be typified by the most recent issue of The Lancet, a [...]

Leading medical journal, The Lancet, has recently published more research on the importance of sleep. Not only is getting adequate sleep necessary to perform daily tasks, but it also helps [...]

The 4th Pillar of Alzheimer’s Prevention® is Spiritual Fitness. Developing your Spiritual Fitness, or psycho-spiritual well-being, may very well help you reduce your risk of Mild Cognitive [...]