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We had another beautiful week of the Meditate for Your Memory Challenge! We are thrilled to see the benefits of this practice reach so many. Having hundreds of people meditating together is a big [...]

Get ready for an electrifying 2025! ARPF is focusing on connection, growth, and vibrant well-being. We are declaring this a year of movement – a year to feel present in a healthy body with a [...]

We were delighted to see our research study featuring Kirtan Kriya called, “Cognitive and immunological effects of yoga compared to memory training in older women at risk for Alzheimer’s [...]

It’s going to be a good year. I can feel it. Can you? We at ARPF are carrying momentum and positive energy from 2024 and diving right into new programs and more… First, I want to take a minute to [...]

Does having a few drinks cause cancer? Read on to find out. When I was an intern, my professor had a few interesting ways of imparting knowledge. We once had very lively discussions around [...]

Today I watched a YouTube video of Sir Paul McCartney in a live performance. Not sure when it was but it was great! Then again, I’m a huge Beatles fan ever since they burst on the scene in [...]

In amazingly exciting late-breaking news, the real center of aging in your body is revealed. A group of scientists, building on previous research, discovered a little spot composed of only 10,000 [...]

It’s that time of year again. Can you believe it? Time is flying by. Reminds me of the beautifully poignant and slightly haunting Judy Collins song from the late 60s, Who Knows Where The Time [...]