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President’s Message: How to Feel Fantastic this Holiday Season

It’s hard to believe that the Holidays are upon us once again. For many people, while joyous, it can also be a time of stress, which dampens our pleasure. Beyond that, when we feel stress, it [...]

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Bon Appétit: Gingerbread Cookies

The holidays are upon us, and we all know that means food– and lots of it. Although it’s important to be careful and not indulge too much, why not enjoy some healthy desserts? Is there such [...]