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He’s Holding Our Memories Hostage

Last week I told you about a memory thief known as Alzheimer’s disease. It’s a preventable crime that, sadly, people are accepting as a part of life. But we know that dementia is not a normal [...]

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What I Learned From Maria Shriver

By Dharma Singh Khalsa, MD Last week I participated in a great webinar called Brain It On. Clever name for a very serious conference. The conference was sponsored by Maria Shriver’s organization [...]

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Making Strides in Spiritual Fitness

By Dr. Dharma S. Khalsa I am pleased to announce that my article, “Spiritual Fitness: A New Dimension in Alzheimer’s Disease Prevention” was published in the prestigious Journal of [...]

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Neurologists Agree on Lifestyle Intervention

Dr. Daniel Gibbs is one of 50 million people worldwide with Alzheimer’s disease. As a neurologist, Dr. Gibbs has devoted his life to researching Alzheimer’s and what can be done to slow its [...]

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Tau Pathology and AD Prevention

Several factors are involved in the development of cognitive decline– including but not limited to lifestyle, genetics, family / medical history, education, and environment. Memory loss, [...]

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How Exercise Saves Your Cognition

Exercise is a huge aspect of brain health– that’s why it’s one of ARPF’s 4 Pillars of Alzheimer’s Prevention®. Study after study has revealed the incredible benefits of [...]

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ARPF’s Scientific Approach to Alzheimer’s Prevention

2020 has been a historic and uncertain year for everyone and we hope that you are staying healthy and safe into this New Year!  While the focus has been on mitigating the spread of Covid-19, the [...]

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An Introduction to BLTT

ARPF’s Brain Longevity® Therapy Training is a research-based certification program on Yoga and Integrative Medicine for brain health and healthy aging.  As a participant, you will increase [...]

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The Connection Between Oral Health and Alzheimer’s

The following is an excerpt from our Brain Longevity® Therapy Training which can be accessed at arpf.com.  Like Alzheimer’s disease (AD) itself, gum damage, tooth loss, and other dental problems [...]

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What the New BLTT Grads are Saying

This course is opening my mind and spirit with excitement, fascination and hope.  – Sarah S.   It was a totally fabulous course and I’m so excited to start teaching it in my community. – [...]