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Healthcare Provider Bias: What The Data Shows

According to a recent study published in The Journal of Alternative and Complementary Medicine, many healthcare providers hold biases in the ways they recommend Complementary Health Approaches (CHAs).

The Best Meditation For You Now

Got stress? Who doesn’t during these very intense and uncertain times.   I’ve been thinking about so many things lately and what I’ve centered on and where I’ve directed my mental resources is on [...]

10 Simple Activities to Exercise Your Brain and Manage Stress

Brain stimulation is the best way to stay mentally active and reduce stress. Reducing stress will help prevent Alzheimer’s and dementia as you age. And just like physical exercise, mental [...]

Introducing Our Newest Medical and Scientific Advisory Council Member

Dr. Annie Fenn is a board-certified obstetrician/gynecologist specialized in menopausal health. After practicing medicine for more than 20 years in Jackson, WY, she realized that helping people [...]