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A special commemoration for donations made in Memory and in Honor. Your ARPF is humbled to help remember your loved ones.   In Honor Of Arla Bernard Steven Gunderson Avis BuchananDinah Manning [...]

What is easier than eating raw food for a healthier brain and immune system? Read now to learn about some great foods for your health!

One aspect of Spiritual Fitness for your mind and body is “to socialize or be with like-minded people.” Learn how to stay social during a stay-at-home COVID-19 quarantine with these free apps.

One aspect of Spiritual Fitness for your mind and body is “to socialize or be with like-minded people.” Learn how to stay social during a stay-at-home COVID-19 quarantine with these free apps.

Seemingly, there has never been a more vital time to incorporate a stress management routine into our daily lives. This hyper-stressed pandemonium is causing grief worldwide, but we do have [...]

It can be tough to get into a different headspace when we are stuck in the same physical space. We also don’t have all of our normal ways (family, friends, events) available to disrupt [...]

As we all know, we’re in the midst of a very serious crisis. I hope that everyone is staying safe and is well.    It’s a great time to call upon your personal power to stay positive and reach out [...]

A recent article published in Yoga Journal reviews ARPF-sponsored research on Kirtan Kriya (KK) yoga meditation. The article interviews Helen Lavretsky, MD, Professor of Psychiatry and Director [...]

During these stressful times we live in, what can you do to protect your present and future health?

In response to the last video we sent out, we’ve been asked to show how exactly we are staying safe and keeping our spirit strong during this unsettling time. Therefore, my wife and I have [...]