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Dr. Annie Fenn is a board-certified obstetrician/gynecologist specialized in menopausal health. After practicing medicine for more than 20 years in Jackson, WY, she realized that helping people [...]

Please join us for our next webinar:The Neuroscience of Yoga Thursday, July 16th4 pm PT / 7 pm ET for 60 minutesGuest Speaker: Kristine Kaoverii Weber, MA, C-IAYT Our guest speaker Kristine [...]

June 21st marks International Yoga Day which highlights and celebrates the many benefits of yoga. As you’ve seen through all of our research, yoga and meditation strengthen our mind and [...]

Don’t worry - even if you’re not able to perform extreme physical exercise, there are still plenty of quarantine-proof physical activities you can do at-home to manage your stress levels and stay [...]

A special commemoration for donations made in Memory and in Honor. Your ARPF is humbled to help remember your loved ones.   In Honor Of Arla Bernard Steven Gunderson Avis BuchananDinah Manning [...]

What is easier than eating raw food for a healthier brain and immune system? Read now to learn about some great foods for your health!

One aspect of Spiritual Fitness for your mind and body is “to socialize or be with like-minded people.” Learn how to stay social during a stay-at-home COVID-19 quarantine with these free apps.

One aspect of Spiritual Fitness for your mind and body is “to socialize or be with like-minded people.” Learn how to stay social during a stay-at-home COVID-19 quarantine with these free apps.

Seemingly, there has never been a more vital time to incorporate a stress management routine into our daily lives. This hyper-stressed pandemonium is causing grief worldwide, but we do have [...]

It can be tough to get into a different headspace when we are stuck in the same physical space. We also don’t have all of our normal ways (family, friends, events) available to disrupt [...]