Do you want to become a Certified Brain Longevity Specialist, but can't make it in person? Live-streaming attendance is now available!

Introducing Our Newest Medical and Scientific Advisory Council Member

Dr. Annie Fenn is a board-certified obstetrician/gynecologist specialized in menopausal health. After practicing medicine for more than 20 years in Jackson, WY, she realized that helping people [...]

2020 International Yoga Day & Your ARPF

June 21st marks International Yoga Day which highlights and celebrates the many benefits of yoga. As you’ve seen through all of our research, yoga and meditation strengthen our mind and [...]

3 Physical Activities for Managing Stress at Home

Don’t worry - even if you’re not able to perform extreme physical exercise, there are still plenty of quarantine-proof physical activities you can do at-home to manage your stress levels and stay [...]

Alzheimer’s Brain Body Connection: How to Stay Active Indoors with Yoga

One aspect of Spiritual Fitness for your mind and body is “to socialize or be with like-minded people.” Learn how to stay social during a stay-at-home COVID-19 quarantine with these free apps.

Video Call Apps to Help You Stay Social from a Distance

One aspect of Spiritual Fitness for your mind and body is “to socialize or be with like-minded people.” Learn how to stay social during a stay-at-home COVID-19 quarantine with these free apps.

Apps for Carepartners

It can be tough to get into a different headspace when we are stuck in the same physical space. We also don’t have all of our normal ways (family, friends, events) available to disrupt [...]