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Alzheimer’s Brain Body Connection: How to Stay Active Indoors with Yoga

One aspect of Spiritual Fitness for your mind and body is “to socialize or be with like-minded people.” Learn how to stay social during a stay-at-home COVID-19 quarantine with these free apps.

Video Call Apps to Help You Stay Social from a Distance

One aspect of Spiritual Fitness for your mind and body is “to socialize or be with like-minded people.” Learn how to stay social during a stay-at-home COVID-19 quarantine with these free apps.

Apps for Carepartners

It can be tough to get into a different headspace when we are stuck in the same physical space. We also don’t have all of our normal ways (family, friends, events) available to disrupt [...]

How We Are Staying Safe

In response to the last video we sent out, we’ve been asked to show how exactly we are staying safe and keeping our spirit strong during this unsettling time. Therefore, my wife and I have [...]