You know how much I love The Beatles. It’s really hard to believe that Ringo Starr, the famed drummer for The Beatles, just turned 85. Where does time go? To celebrate he wrote, “Monday, July 7th is my birthday and as always, we will be promoting Peace & Love....
In Singapore, a quiet but powerful movement for brain health is taking root, championed by dedicated individuals like Zoei Zhang, RYT, BLS. Currently, Zoei is collaborating with Dementia Singapore, a government-supported non-profit, and is in discussions with the...
I’m happy to hear about this new development in the diagnosis of Alzheimer’s disease: The FDA has approved the Lumipulse G pTau217/β-Amyloid 1-42 Plasma Ratio, the first-ever blood test to aid in diagnosing Alzheimer’s. Until now, confirming amyloid...
A research paper from ARPF’s Pink BrainTM Project was recently presented by Dr. MaGloria Borras Boneu, MD at the 15th European Congress on Menopause and Andropause in Valencia, Spain. The Pink Brain Project was a randomized study, conducted at UCLA under the...
Our first Brain Yoga Week series was a big success, with over 230 people joining us live! People were tuning in across the US, Canada, Latin America, Europe, Africa, and Australia. So very cool! Here’s what they said: “It was amazing! I learned a lot and...
My wife Kirti and I were walking down the street when we saw a man wearing an interesting T-shirt. It said, “Brains are Awesome. I wish everyone had one.” Well, of course, everyone literally has a brain. The real question is, how well is it working? In these...
Alzheimer’s Prevention at Your FingertipsTM. Isn’t that an interesting statement? I want to tell you – there are two parts to this concept. First, your hands are an incredible asset that can have a big impact on your longevity. As humans, our advanced...
You might say things are certainly in a tizzy. Up and down. Around and around. Very weird time right now. Not very pleasant if you aren’t careful. I’m not going to enumerate everything, but you know what they are. So what’s the cure? I think it’s pretty clear,...
We had another beautiful week of the Meditate for Your Memory Challenge! We are thrilled to see the benefits of this practice reach so many. Having hundreds of people meditating together is a big deal- it’s tangible. “Thank you so much – I’m improving my...
Join authors Charlene Muhammad and Marilyn Peppers-Citizen for an engaging conversation on how yoga can provide a foundation for supporting overall health and wellness in the Black community, and how it aligns seamlessly with the 4 Pillars of Alzheimer’s Prevention:...