Brain Yoga Week Recap
Our first Brain Yoga Week series was a big success, with over 230 people joining us live! People were tuning in across the US, Canada, Latin America, Europe, Africa, and Australia. So very cool! Here’s what they said:
“It was amazing! I learned a lot and appreciated being reminded about being slow and safe with the joints. Loved seeing both chair and floor options! Thank you for this wonderful opportunity!”
“Enlivened an alternative approach to basic Sivananda practice. Thoroughly enjoyable and challenging.”
“The yoga practice has kept me flexible in my senior years. I really like moving the entire body and joints. I feel motivated to garden or sew after these sessions.”
“This week has been a blessing. I am in one of my busiest weeks this year, but I have greatly benefited by carving out the time to attend most of this. Definitely would like to see more.”
We are always so thankful for this uplifting community. More fun series are coming your way! Want to get the replays? Email Chelsea@alzheimersprevention.org
We host all recordings / programs in the ARPF Academy. If you registered for an event, you can access the recording there.