8:00-8:45am Yoga class (optional) Stacee Johnson, RYT
8:45-9:00am Break
9:00-9:05am Welcome remarks Dharma Singh Khalsa, MD
9:05-10:15am Neuroscience of Kundalini Yoga and Kirtan Kriya in older adults Helen Lavretsky, MD, MS
10:15-11:25am Spiritual Well-Being: A Journey to the Infinite Possibilities of Healthy Aging & Memory   Katerina Sheardova, MD, PhD
11:25-12:35pm Psyche Means Soul: The Role of the Body In Spiritual Development Chris Walling, PsyD, MBA, C-IAYT, SEP
12:35-12:55pm Special Performance Stefano May, singer and piano virtuoso
1pm Closing Kirti Khalsa, ARPF CEO