8:00-8:45am | Yoga class (optional) | Stacee Johnson, RYT |
8:45-9:00am | Break | |
9:00-9:05am | Welcome remarks | Dharma Singh Khalsa, MD |
9:05-10:15am | Neuroscience of Kundalini Yoga and Kirtan Kriya in older adults | Helen Lavretsky, MD, MS |
10:15-11:25am | Spiritual Well-Being: A Journey to the Infinite Possibilities of Healthy Aging & Memory | Katerina Sheardova, MD, PhD |
11:25-12:35pm | Psyche Means Soul: The Role of the Body In Spiritual Development | Chris Walling, PsyD, MBA, C-IAYT, SEP |
12:35-12:55pm | Special Performance | Stefano May, singer and piano virtuoso |
1pm | Closing | Kirti Khalsa, ARPF CEO |