9:00-9:40am Yoga class (optional) Stacee Johnson, RYT
9:40-10:00am Break
10:00-10:05am Welcome remarks Dharma Singh Khalsa, MD
10:05-11:05am Neuroscience of Kundalini Yoga and Kirtan Kriya in older adults Helen Lavretsky, MD, MS
11:10-12:10pm The Latest Research and Updates on the Czech Brain Aging Study Katerina Sheardova, MD, PhD
12:15-1:15pm Psyche Means Soul: The Role of the Body In Spiritual Development Chris Walling, PsyD, MBA, C-IAYT, SEP
1:15-1:25pm Special Performance Stefano May, singer and piano virtuoso
1:30pm Closing Kirti Khalsa, ARPF CEO