9:00-9:45am | Yoga class (optional) | Stacee Johnson, RYT |
9:45-10:00am | Break | |
10:00-10:05am | Welcome remarks | Dharma Singh Khalsa, MD |
10:05-11:15am | Neuroscience of Kundalini Yoga and Kirtan Kriya in older adults | Helen Lavretsky, MD, MS |
11:15-12:25pm | Spiritual Well-Being: A Journey to the Infinite Possibilities of Healthy Aging & Memory | Katerina Sheardova, MD, PhD |
12:25-1:35pm | Psyche Means Soul: The Role of the Body In Spiritual Development | Chris Walling, PsyD, MBA, C-IAYT, SEP |
1:35-1:55pm | Special Performance | Stefano May, singer and piano virtuoso |
2pm | Closing | Kirti Khalsa, ARPF CEO |