9:00-9:45am Yoga class (optional) Stacee Johnson, RYT
9:45-10:00am Break
10:00-10:05am Welcome remarks Dharma Singh Khalsa, MD
10:05-11:15am Neuroscience of Kundalini Yoga and Kirtan Kriya in older adults Helen Lavretsky, MD, MS
11:15-12:25pm Spiritual Well-Being: A Journey to the Infinite Possibilities of Healthy Aging & Memory Katerina Sheardova, MD, PhD
12:25-1:35pm Psyche Means Soul: The Role of the Body In Spiritual Development Chris Walling, PsyD, MBA, C-IAYT, SEP
1:35-1:55pm Special Performance Stefano May, singer and piano virtuoso
2pm Closing Kirti Khalsa, ARPF CEO