11:00-11:40am Yoga class (optional) Stacee Johnson, RYT
11:40-12:00pm Break  
12:00-12:05pm Welcome remarks Dharma Singh Khalsa, MD
12:05-1:05pm Neuroscience of Kundalini Yoga and Kirtan Kriya in older adults Helen Lavretsky, MD, MS
1:10-2:10pm The Latest Research and Updates on the Czech Brain Aging Study Katerina Sheardova, MD, PhD
2:15-3:15pm Psyche Means Soul: The Role of the Body In Spiritual Development Chris Walling, PsyD, MBA, C-IAYT, SEP
3:15-3:25pm Special Performance Stefano May, singer and piano virtuoso
3:30pm Closing Kirti Khalsa, ARPF CEO