11:00-11:45am | Yoga class (optional) | Stacee Johnson, RYT |
11:45-12:00pm | Break | |
12:00-12:05pm | Welcome remarks | Dharma Singh Khalsa, MD |
12:05-1:15pm | Neuroscience of Kundalini Yoga and Kirtan Kriya in older adults | Helen Lavretsky, MD, MS |
1:15-2:25pm | Spiritual Well-Being: A Journey to the Infinite Possibilities of Healthy Aging & Memory | Katerina Sheardova, MD, PhD |
2:25-3:35pm | Psyche Means Soul: The Role of the Body In Spiritual Development | Chris Walling, PsyD, MBA, C-IAYT, SEP |
3:35-3:55pm | Special Performance | Stefano May, singer and piano virtuoso |
4pm | Closing | Kirti Khalsa, ARPF CEO |