10:00-10:40am Yoga class (optional) Stacee Johnson, RYT
10:40-11:00am Break
11:00-11:05am Welcome remarks Dharma Singh Khalsa, MD
11:05-12:05pm Neuroscience of Kundalini Yoga and Kirtan Kriya in older adults Helen Lavretsky, MD, MS
12:10-1:10pm The Latest Research and Updates on the Czech Brain Aging Study Katerina Sheardova, MD, PhD
1:15-2:15pm Psyche Means Soul: The Role of the Body In Spiritual Development Chris Walling, PsyD, MBA, C-IAYT, SEP
2:15-2:25pm Special Performance Stefano May, singer and piano virtuoso
2:30pm Closing Kirti Khalsa, ARPF CEO