10:00-10:45am | Yoga class (optional) | Stacee Johnson, RYT |
10:45-11:00am | Break | |
11:00-11:05am | Welcome remarks | Dharma Singh Khalsa, MD |
11:05-12:15pm | Neuroscience of Kundalini Yoga and Kirtan Kriya in older adults | Helen Lavretsky, MD, MS |
12:15-1:25pm | Spiritual Well-Being: A Journey to the Infinite Possibilities of Healthy Aging & Memory | Katerina Sheardova, MD, PhD |
1:25-2:35pm | Psyche Means Soul: The Role of the Body In Spiritual Development | Chris Walling, PsyD, MBA, C-IAYT, SEP |
2:35-2:55pm | Special Performance | Stefano May, singer and piano virtuoso |
3pm | Closing | Kirti Khalsa, ARPF CEO |