A Free Life Saver
Are you feeling that you can hardly handle the stress of the times?
You would be right, considering the incredible number of Covid deaths, the new variant that spreads much faster, the economic uncertainty, the constant alarming news, the possible lack of healthcare, and more.
All this continued stress is taking a heavy toll on our system.
As a physician, I want to tell you that now is the time to strengthen your nervous system, stimulate your endocrine system, and balance your immunity.
Therefore, I want to share mind/body, chair yogic movement, and breathing exercises that will help accomplish all of the above. It’s my gift to you.
It’s enjoyed by many and critically important.
Yikes. Yes, it’s a very intense time.
Please take care of yourself now.
Yours in Brain Health,
Dharma Singh Khalsa, M.D.
President / Medical Director
Alzheimer’s Research and Prevention Foundation
The World’s Leader in Meditation and Memory
