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President’s Message: What is Holistic Aging?

The answer may surprise you, but holistic aging is when you have a whole list of problems as you age. Haha, I wanted to keep it light for a change. The other day I was talking to a woman [...]

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March into Movement Instructors

ARPF is so grateful for these wonderful instructors who volunteer their time and energy to help us bring valuable programs to our community. We are thrilled to introduce you to our March into [...]

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Thank You to Our Donors: January

A special commemoration for donations made in Memory and in Honor. Your ARPF is humbled to help remember your loved ones.   Thank you to the many anonymous donors whose support has been the [...]

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The Secret to Meditation

When it comes to Kirtan Kriya and other forms of meditation, there are four main steps: 1.   Comfort: Choose an easy position with your feet on the floor. You can sit in a chair if you want. [...]

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Meet Our Meditation Leaders

We are thrilled to be offering another week-long meditation! Starting on Monday, February 19th to Friday, February 23rd we’ll have a different meditation leader so we can learn new [...]