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Summer Fruits for Brain Health

As the earth turns and seasons change, so do our appetites. We also need to increase our water intake as the sun intensifies. In fact, staying hydrated keeps your memory sharp and your mood [...]

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How Exercise Saves Your Cognition

Exercise is a huge aspect of brain health– that’s why it’s one of ARPF’s 4 Pillars of Alzheimer’s Prevention®. Study after study has revealed the incredible benefits of [...]