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Research News from the University of Illinois: a review of the science finds evidence that yoga enhances many of the same brain structures and functions that benefit from aerobic exercise.  ARPF [...]

By Cheryl Kravitz, Brain Longevity Specialist It was a busy day at the office, and I remember thinking I could either take a walk around the block to clear my head or call my mother in Chicago. I [...]

More research has come out exploring the importance that diet has on brain health. This research, from the University of California Riverside, reflects the significance of ARPF’s first [...]

Below is the article as featured in the January issue of Kernersville Magazine: Stress In, Stress Out Meditation has gotten a big hype lately. It has sprawled its way throughout Asia and into the [...]

TUCSON, Ariz., January 10, 2020/PRNewswire/ — Amy Di Lillo Yoga hosts Brain Longevity Seminar Series with all proceeds going to The Alzheimer’s Research and Prevention Foundation (ARPF). [...]