New research confirms one of ARPF’s most important recommendations: when it comes to your brain, use it or lose it! Scientists at Iowa State University identified a protein (neuronal pentraxin-2) [...]
University of Melbourne researchers have found that daily exercise improves your cognition – twenty years later! The researchers followed 387 women for two decades and found that those who took [...]
Do you think using a computer is good for your brain? Most of us probably try to limit our screen time to avoid getting headaches or hurting our hands. And there’s good reason for that: getting [...]