Archives

By Dharma Singh Khalsa, M.D. You can start anew with your brain power. In fact, you can start right now to take advantage of the proven fact that your brain can grow new cells, that you change [...]

By Dharma Singh Khalsa, M.D. Money and the economy continue to top the list of stressors for all Americans. Finances now overshadow the more usual daily stressors of work and relationships, with [...]

by Dharma Singh Khalsa, M.D. As Mick Jagger and the Rolling Stones sang awhile ago:  “Oh no, it’s only rock n’ roll and I like it. I like it. Yes I do!” I like it, too.  My personal special [...]

I want to share an article that one of our Board Members, Carolyn Lucz, wrote for us that I thought would be helpful for those of you taking on the role of caretaker for your parents.  I hope it [...]