By Dharma Singh Khalsa, M.D.
Money and the economy continue to top the list of stressors for all Americans. Finances now overshadow the more usual daily stressors of work and relationships, with others worrying about providing for their family’s basic needs.
My own research clarifies that, when you feel you have less control over your stress, it definitely causes you more concern. It raises your internal mind, body, and emotional threat level.