Blog

Brain Longevity Specialist, Mairead K., recently attended the American Society on Aging Conference in San Francisco, CA. She reported, “The conference had exhibits and presentations on [...]

A special commemoration for donations made in Memory and in Honor. Your ARPF is humbled to help remember your loved ones.   Thank you to the many anonymous donors whose support has been the [...]

A special commemoration for donations made in Memory and in Honor. Your ARPF is humbled to help remember your loved ones.   Thank you to the many anonymous donors whose support has been the [...]

Please join us on April 2nd for our upcoming webinar: Brain Power for Life: How Early Development Influences Your Life Course  This webinar examines the relationship between early brain [...]

Our deepest thanks to those who donated during our Meditation Challenge week. Your generosity makes these programs possible. We couldn’t do it without you!   We look forward to providing [...]

Many things can hasten the development of cognitive decline and in our brand new, A Glimpse of the Future course, you’ll learn about all of them and what you can do about it from our incredible [...]

The answer may surprise you, but holistic aging is when you have a whole list of problems as you age. Haha, I wanted to keep it light for a change. The other day I was talking to a woman [...]

ARPF is so grateful for these wonderful instructors who volunteer their time and energy to help us bring valuable programs to our community. We are thrilled to introduce you to our March into [...]

A special commemoration for donations made in Memory and in Honor. Your ARPF is humbled to help remember your loved ones.   Thank you to the many anonymous donors whose support has been the [...]

When it comes to Kirtan Kriya and other forms of meditation, there are four main steps: 1.   Comfort: Choose an easy position with your feet on the floor. You can sit in a chair if you want. [...]